The important health benefits of neem leaves include its ability to treat dandruff, soothe irritation, protect the skin, boost the immune system, and reduce inflammation. It also speeds up wound healing, treats gastric conditions, slows the aging process, improves hair and scalp health, maintains sexual organ health, has anti-cancer potential, and helps treat diabetes.
What is Neem?
Neem (Azadirachta indica) is the common name of an extremely important tree native to the Indian eem trees are actually in the mahogany family of trees, Meliaceae. These trees grow very rapidly and have broad-spreading leaves, which they can drop quickly in a drought so as to protect the rest of the trees. This quality makes them extremely resilient to challenging environments; they are primarily found in tropical and subtropical zones. The flowers are very fragrant and white in color, while the fruit of the neem tree is a small drupe with a bittersweet pulp., although it now grows in certain parts of the Middle East as well. N
Neem leaves are widely sought after and serve as a major industry in the subcontinents, as these valuable leaves can be used for many different things. The oil from the leaves can be extracted and used in a wide variety of medicines, while the leaves can be dried and used as an herb or even as a pest repellent. In many areas of India, the shoots and flowers of the tree are also used in culinary applications.
Neem powder contains a unique composition of organic and beneficial compounds, so products derived from it are very popular in herbal remedies. From tea and garnishes to skin salves and herbal supplements, it is considered as one of the most important and versatile plants in the Indian culture.
Let’s take a closer look at some of the health benefits of this herb.
Research published in the Evidence-Based Complementary and Alternative Medicine journal states that one of the most widely recognized benefits of neem powder, oil, leaves, tea, and every other derivative is its strongand effects. This comes into play both internally and externally, which is why neem is considered to be such a general tonic for the immune system and as a simple way to keep your overall health better protected. It is commonly associated with treating skin conditions, but its effects are far more extensive than that!
A 2011 study on the medicinal properties of neem suggests that theand antibacterial properties of neem make it very popular in shampoos and scalp cleansers. This is because it can help the skin remain hydrated and eliminate dandruff while strengthening your hair. It also improves the health of your hair follicles due to its content. In fact, it is even used in traditional medicines to stimulate hair growth and prevent male-pattern baldness.
Detoxifies the Body
Whether you are using neem powder, paste, leaves, consuming its extracts in supplements or in some other form, the active ingredients in this one-stop pharmacy tree will help to rid the body of toxins. Research conducted at the Department of Cell Biology & Anatomy, School of Medicine, the University of North Carolina, USA states that neem stimulates the liver, helping eliminate toxins quickly and optimizing the body’s metabolic activities. A great deal of detritus accumulates on our skin every day, including germs, microbes, dust, and grime; neem paste can help neutralize these chemicals, pathogens, or dirt that can cause irritation or illness.
In terms of treating acne, neem paste is observed to eliminate much of grease and bacteria that can exacerbate the condition. The antibacterial nature of neem also helps prevent future breakouts, while the antioxidants in it will help minimize scarring and keep the skin looking fresh and clean. It also hasproperties, which reduces the chances of skin sagging or wrinkles and aging. This is due to the fatty acids in neem oil, as well as the high content of vitamin E.
Studies based on animal models indicate that neem extracts can play a pivotal role in anti-cancer management. Research conducted by Mohammad A. Alzohairy (2016) showed that neem contains flavonoids and other compounds that potentially reduce cancer risk. Another study published in the Asian Pacific Journal of Cancer Prevention 2005 (Subapriya R. et al.) states that ethanolic neem leaf extract also helps activate the tumor suppressor gene.
When neem paste is applied as a face mask, it works as an excellent exfoliant, and can also shrink the pore size, which will help prevent the development of blemishes and pimples.
Inhibits Fungal Infections
You can apply neem powder, neem paste or diluted neem oil directly onto infected areas of the body, including the Athlete’s foot. The antifungal effects of its active organic ingredients are rapid and highly efficient, leaving your immune system and skin intact.